This guided meditation will focus on calming the ocean of the mind. When we slow down the waves of the mind we have more time to acknowledge thoughts and emotions. Sitting with more awareness allows us to see what really matters and connect with our own in current. No experience is needed. Please invite family and friends.

This is a donation-based session (cash, card, PayPal or Venmo). Donations are much appreciated but not required. Join regardless!!

We will meet on the Chippewa Ave side of the playground to the left of the playground. All are welcome!

With Grace Panian

Join the Facebook event: https://www.facebook.com/events/337183331079032?ref=newsfeed