Explore your charkas, the energy centers of. your body that informs your perspective of yourself and the world. We use journaling exercises and chakra-themed yoga practice to encourage self-exploration and creative thinkning. Journaling is a form of Svadhyaya (self-study) that helps to connect us to our inner truth. By combining journaling and yoga, we reflect and release to create the existence we want. This special event is for anyone interested in deeper self-reflection and learning to manifest a higher expression of self in daily life.

with Grace Panian | $25

In-person + virtual options available

Sign up: www.greenlotusyogactr.com/yoga-workshops-retreats-minnesota