The Spring Equinox and the Astrological New Year mark a true beginning. As the sun moves into Aries, the first sign of the zodiac, a new cycle begins. The light shifts. Energy moves again. The body feels it.

Winter pulls us inward. It slows everything down. Before anything blooms, there’s a clearing. The equinox is the balance point — equal light and dark — where we release what feels heavy and choose what we’re ready to grow.

This night is about clearing winter energy, waking the body back up, and stepping into the new cycle with intention.

What to expect:

• Grounding arrival

• Intentional movement

• Breathwork

• Meditation + intention setting

• Astrological forecast

• Two-person sound bath

Led by Anne Koalska and Grace Panian

Studio One Yoga

1940 Lexington Ave N

Saint Paul, MN 55113

Sign up: https://www.studiooneyoga.com